In relationships, it is common to hit roadblocks that may feel like the magic is gone. In cases such as these, far too many couples throw in the towel, when improving communication is what is really necessary. If you feel like you are falling out of love, can a therapist help save your relationship?
How a Therapist Can Help Save Your Relationship
Help You Deal with Unmet Expectations
Falling out of love and unmet expectations often go hand in hand. According to researchers Sarah Vannier and Lucia O’Sullivan in the Journal of Social and Personal Relationships, unmet ideal expectations in relationships are directly associated inversely with all aspects of the health of a relationship. These aspects include satisfaction, investment, perceptions, and commitment.
In many cases, unmet expectations come from comparing your current relationship to a past one. This can create unrealistic standards, as no two relationships are the same. You may also remember past experiences in a more positive way than they actually were. When you feel like you are falling out of love, it may be because your expectations do not match your current experience. I can help you express these concerns and determine whether they are realistic.
Help You Understand Why Your Love Has Changed
When couples begin to fall out of love, often it is a result of changes to their love and relationship. These changes often result in misunderstandings, resentment, and arguments.
There are numerous reasons why a couple’s relationship may have changed significantly since it first began. These reasons include:
- Lack of time spent together
- Changing goals
- Sex issues
- Money problems
- Work problems
- Medical conditions, such as depression
- Boredom
I can help you understand what has changed and identify the deeper issues that may be causing conflict. I can also help you recognize that change in a relationship is natural and can be worked through with the right support.
Contact an Experienced NYC Couples Counselor Today
Talking to a counselor when your relationship feels like it is falling apart may seem intimidating, but it doesn’t have to be. I provide a supportive environment where you can express yourself openly and honestly. With the right guidance, it is possible to rebuild connection and strengthen your relationship.
If you think that your relationship needs help dealing with issues such as falling out of love, Relationship Restoration in NYC has the tools to open the lines of communication and help your relationship flourish. Don’t hesitate to contact me today at 212-673-4618. Life may not be perfect, but that doesn’t mean that your love can’t be just right!
