Ditching Selfishness in Relationships : How to Say Goodbye to ME and Hello to WE

The New Year often means resolutions. “A new you.” for many, a New Year’s resolution may be something mundane – phentermine pharmacy online like losing weight, reading more, or calling their parents every week. This year, however, why not take the plunge and make a change for the good of your relationship? Here’s how to ditch selfishness in relationships and say goodbye to me, and hello to we!

selfishness in relationshipsThink About How You Are Perceived

It may seem obvious to say, but nobody really wants to be the villain. No one wants to be hated, or thought of as being a jerk, but when you are acting selfishly in a relationship, that may be precisely how you are perceived sometimes. One of the best ways to break that vicious cycle of selfishness in a relationship is to take a step back and think about how others view you and your actions.

Put Yourselves In Each Other’s Shoes

Following in a similar vein to above, placing yourself in your partner’s situation is an excellent way to break down the negativity and selfishness in a relationship. Maybe your partner is having a tough time with their family. Or, perhaps they are stressed out because of work. By taking a step back and considering things from their point of view, it may shed light on their selfish behaviors. Who knows, maybe you’ll find out that you were too hard on them. Or, perhaps you were the one that was really being selfish after all.

Let Go

One of the biggest obstacles to breaking the cycle of selfishness is letting go. The only way you can truly get rid of your selfish tendencies is by letting go of them. Everyone makes mistakes or falls down sometimes. But, if you can’t let go of these failings, you can never truly be free from them. Truly moving on means letting go of everything that you been holding on to – the things that are holding you back. Letting go also means letting go of other people’s errors too – after all, we all make mistakes – don’t let them define your or your relationship.


Communication is something we like to discuss a lot on this blog – and there is a good reason. Communication is the most vital part of any successful relationship, and listening is a key tool in effective communication. By listening – and we mean really listening – you are taking the most concrete step in ending the cycle of selfishness. When you listen, you are putting yourself to the side for the moment and giving all of your mind and heart to your significant other. Not only that, but it promotes self-growth.

Couples Therapy to Help You and Your Partner Communicate

If you and your partner feel that a couple’s counselor could help your relationship flourish by learning new ways to communicate, don’t wait to find one. Marriage Couples Counseling in New York City is here to assist you and your significant other with any communication issues you may be facing. Do not hesitate to reach out and seek our help. Call us today at 212-673-4618 for the help you need.

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